A lot of you suck at sticking to your diet when you’re drinking.
You tell yourself you’ll have a few and you end up getting white girl wasted and eating a kebab afterwards.
Don’t worry I’m the same…
Not only have you just ruined a day or two of dieting, it usually bleeds over into your Saturday or Sunday and then you have the excuse of being hungover so you order uber eats and sit in bed all day being lazy.
Then Monday comes around and you’re back into real life and you’re mad, the scale either hasn’t gone down or it’s maybe even gone up and you’re angry about your decisions.
Yet every weekend you do the same thing and nothing changes.
If you really have a high commitment level of wanting to get leaner, maybe try something different.
Maybe stop drinking for a few weeks or hell even a few months.
Call me crazy, call me boring, call me a Cuntry you can call me anything you want.
But if you’re really committed to your goals and alcohol is a problem for you because you can’t stop at just a few, JUST STOP.
Change what you do on the weekends or go out sober.It can be done, it has been done and lots of people do it.
You can swap late nights for a few mornings meeting with mates for a coffee and breakfast instead.
The choice is yours but just remember you don’t HAVE to drink.No one is holding a gun to your head, you’re an adult, the decision is yours.
Speaking of, I recently turned 26 and I have decided to stop drinking for myself.
I did it for 5 years before and at this time in my life, I don’t need to be staying up late, speaking shit and wasting money.
Do you have to give it up too? Absolutely not, but I can guarantee it will make you a better person.